Do you have prehypertension or hypertension? Don’t despair. You can develop tools to control or even improve your condition. The DASH diet may be able to help. Dietary Approaches to Stop Hypertension, also called the DASH diet, is a balanced and flexible eating plan designed to lower hypertension, or high… Read More

Care providers improve historically low adult vaccination rates, signaling potential to reduce burden. Read more!… Read More

Largest study to date builds on previous research showing social networks are related to higher quality of life and healthy lifestyle factors. Read more!… Read More

Learn about how Best Doctors is helping change healthcare!… Read More

Kaiser Permanente Southern California seasonal flu clinics open regionwide this Saturday, September 24th and members are reminded that flu shots are available to them at no cost. Read more here. Read More

Delta Dental offers an e-magazine that helps you learn about oral health and much more. Click here to read their Fall 2016 Issue!… Read More

In an effort to reduce childhood obesity and promote healthy behaviors for the entire family, Anthem Blue Cross and San Benito Medical Associates have launched a pilot program with Kurbo Health to provide expert coaching and a smartphone app to young members and their families. Read more. Read More

VSP Vision Care survey reveals majority of parents unaware of blue light emitted from devices and its impact on vision. Read more. Read More